As a runner, understanding the factors that affect calorie burn during a marathon is essential. Several variables come into play when determining how many calories you burn while running a marathon. These include gender, age, body weight, basal metabolic rate, race-day environment, and running pace. Gender Men and women have different body…
Running the La Valette Marathon in Malta is more than just a race; it’s an incredible adventure through history, culture, and breathtaking landscapes. To truly make the most of this experience, you’ll want to be a strong and resilient runner. Whether you’re a seasoned athlete or just starting your running journey, here…
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Deborah Guidry
